Athleisure is so comfy, but wearing these pieces can easily end up looking frumpy. This guide to styling athleisure provides tips to look your best ever at the office, in your spare time and on the weekend.
- What Is Athleisure wear?
- Where, When and Who Started Athleisure?
- The End of Last Century
- Athleisure As We Know It
- How to Wear Athleisure Fashion
- How to Wear Athleisure to Work
- Weekend, Farmers Market, Picnic, Etc.
- Summing Up Styling Athleisure
- Top of the World Style Linkup No. 256
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What Is Athleisure Wear?
Athleisure is a made-up word combining the word leisure and an abbreviated version of the word athletic. Thus, athleisure wear refers to clothing that looks like sportswear, but is supposed to be worn also outside these venues during leisure times. They are a slightly dressy version of the pieces typically worn for workout at the gym, sport studio or when running. They encompass yoga pants, sport tights, sneakers, ballet flats, leggings, leg-warmers, hoodies with and without zipper closure, and shorts, among other things. Today athleisure looks are often worn on the playground. Sometimes, outfits with one or more active wear items can be seen at the workplace on Casual Friday, at school and in the sciences in college.
Where, When and Who Started Athleisure?
Like often in history, the exact time and origin is hard to pin-point. Furthermore, the evolution of dressing habits rarely changes from one year to the other. Instead the way of dressing is in a quasi steady-state while being in a flow at the same time. Just like water that flows into and out of a lake at the same rate, doesn’t change the water level of the lake, but the water in the lake changes over time.
The timing also depend on which item you group into the category of activewear. When you include wearing culottes and riding boots, you start in the 19th century.
The End of Last Century
Let’s look at our own fashion time lines. In the seventies, the late baby-boomers and early gen-X looked like wearing a school uniform. Nearly every student wore white sneakers, an Army parka, T-shirt and mid- to light wash jeans.
In the 1980s, white tennis socks became popular in menswear, mostly worn with tan boat shoes or moccasins and a pair of straight jeans and a white button-down shirt. At the same time, the pre-war generation started wearing sneakers and sweatpants and sweaters on the weekend; preferably in partner look and pastel colors! The twenty somethings wore leggings and tunics. I even had a legging suit, i.e. leggings with a matching blazer in the same fabric! Sweatshirts became a mainstream top staple that today is work appropriate in casual work environments as well as in business casual style and startup work place in cold region in winter. Often a button-down shirt is worn underneath with the collar sticking out of the crew neck.
In the 1990s, everyone had at least one baseball cap. Hiking gear was a popular work outfit among young IT people. In the zero years, wearing one sports item with otherwise mainstream garments became It. It’s a casual classic today. Donning dance-wear inspired skirts like tutus popped up in the mid of the tens. At that time, yoga wear for over 50 also became a Do.
Athleisure As We Know It
Athleisure outfits full on are an ongoing trend since about half a decade. Thus, one may expect the peak of the wave will break in the not too far future. Especially, after over-wearing the trend while living in shelter.
How to Wear Athleisure Fashion
Yes, you can wear gym clothes for over 50 outside of the fitness studio. When going for the current athleisure trend, any sport-gear bottom and top combination is a Go at any age. Of course, the items must match with respect to the vibe, pattern and colors. Wearing sneakers with skirts, dresses and jeans is meanwhile mainstream. My favorite are those with heels! See the photo below for my newest score on eBay.
How to Wear Athleisure to Work
In this case, only the cut should scream athleisure while the material should be fancy or everyday work attire. On Casual Friday, a sport jacket may substitute a blazer, or track pants may be worn instead of office trousers with a blazer and shirt or any other typical work top. Try a blousy sweatshirt with a pencil skirt.
In a creative work field, you can get away with wearing nice solid neutral color leggings and a slouchy sweater, tunic or mini dress. Leather joggers instead of dress pants are okay as well. Substitute in a wide-leg pants work look the wide-leg pants with track-pants (see the example with blazer and sweater in this post).
Sweatpants are risky on petites and everyone who isn’t as slim as Victoria Beckham, Meghan Markle or Kate Middleton. If you have a body like these ladies, pair your joggers with sky-high heels and a boxy cropped top.
A slim-cut hoodie looks nice under a blazer with the hood sticking out. Pair this combination with jeans or dress pants. Loafers, oxfords or pumps are great footwear options.
Sneakers with a tweed skirt and twinset may be a good work outfit in a casual workplace, especially when you have to stand or walk a lot. The 1980s pantsuit with sneakers is a Do (again).
Weekend, Farmers Market, Picnic, etc.
Keds look great with a floral above-the-knee dress; think Taylor Swift. Sneakers plus a dress may be too laid back for work. However, the pairing is great for running errands and for the dog- or playground. It’s also a way how to dress stylishly for a picnic in America.
Summing Up Styling Athleisure
Athleisure head-to-toe is still a Do and will remain a Do at the gym. Athleisure shoes may be a dressy alternative to walking shoes, provided they are equally produced with respect to comfort, foot-bed, bounce back, etc. At work and/or as a fashion statement, one piece at a time is best. Doing so looks the most sophisticated. Which of the many athletic pieces to feature is a matter of personal style and lifestyle. However, when you wear the athletic leisure look outside the gym, go for high quality pieces or pieces that just have the sport wear cut. And, yes, gym wear for older women is a Do.
Interested in more dressing tips? Then my style book “how to Dress for Success in Midlife” is perfect for you. Buy the book now.
When you like the outfits, why not pinning them to your Pinterest board?
Top of the World Style linkup No. 256
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